Just like any other change that we make in our lives, we receive the biggest impact when the change is aligned with our intentions. One of my intentions is to live with freedom and ease. I had the wonderful opportunity this week of experiencing one of these small shifts. It involved my time, when I write and how I write best. I am more creative when I am in motion – traveling, walking or exercising… so it is best for me to schedule my writing around that time. Having a device handy to capture my thoughts was a good idea as well. The result was to move the publication date of the newsletter from Thursday to Tuesday and to use an iPhone App called Voice Memos. This small shift is perfectly aligned with my intention and added hours to my week! If you are looking for ways to make small shifts that make a difference, check out these 3 strategies and see if they work for you: So take it easy this week, put yourself first, look for ways to eliminate stress and free up time by making one or two small shifts in your day or the way you work. Then take the extra time you have created and thank yourself with a little “Just for Me” time.
If you have been following the articles of the past several weeks, you have probably been making some big changes in decluttering your life and preparing for the New Year. So let’s take a moment to breathe… relax… and look at some small shifts that can make big differences.


