| Biography: |
I am a personal and family life coach who helps women in crisis build and leverage life skills that fulfill their goals and ambitions. I work with my clients as an advocate, a friend and sanity check when it is needed most.
My life’s paths have not always been easy but the hardships along the way have brought me many blessings and teachings.
I have learned that there is always a reason for how and when things happen. Life ultimately is just as it is supposed to be. The response is then a matter of my choice.
There are not any 'rights' or 'wrongs' just simple choices. A key in life is learning that we are a product of the simple decisions we make. Each day we make hundreds of decisions. We make a conscious choice for happiness, leadership, a smile, love, kindness or generosity. Or we just as easily opt for smallness, fear, anger, resentment, bitterness or hatred. I work with my clients to help them make their own best choices.
My Qualifications
•Advanced certifications in Coaching, Crisis and Grief Counseling
•Mother of 3 wonderful children, 1 with Special Needs and 1 angel
•Happily married to my second husband
•20 highly successful years in sales and marketing
•B.A., Biophysics U. C. Berkeley
How do I work?
Coaching utilizes focused conversations between coach and client to create an environment of safety and well being; a place the client can explore options and call upon inner wisdom to guide them to desired outcomes. It involves:
• Tools for setting and determining goals
• Focused energy
• Measurable action steps that allow for success and positive momentum
• Honest and positive feedback to keep the client moving forward
• An accountability partnership in reaching goals
Session Dynamics:
Coaching sessions are held over the phone and take 50 minutes. In each session the client sets the Agenda for conversation, a desired Take Away and accountability for action if any.
Call me for a free sample session to see if coaching is right for you.
925-735-6162.
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| Occupation: |
Women's Personal and Family Life Coach |
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