Tammy Long

As a Life Coach, I empower Adult Children of Alcoholics to free themselves and achieve wellness in body, mind and spirit. I create a safe environment in which to explore goals and objectives while dealing with challenges that are preventing one from achieving their objective. I will show up authentically, on a consistent basis, be responsive to my clients’ needs, be confidential, and provide clear direction without judgement.

My experience dealing with insecurities, need for acceptance, trust, shame, loneliness, self-esteem, people-pleasing, perfectionism, and anxiety has provided me with a wealth of knowledge and experience of how these can affect our relationship with ourselves and others. It has always been my desire to help others who are suffering or struggling. I truly believe that by having wellness in body, mind, and spirit we can conquer anything and soar to our highest dreams.

So, what goals would you like to achieve? What changes do you think would help you to obtain your goals? If you would like more information or help with a situation, email me at coacht.lifecoach@gmail.com and let’s connect. The only one stopping us, is us!