Yoga2Life Life Coach.
Lauri Stricker, the owner of Evergreen Pilates Studio, has been a dedicated teacher of Pilates since 2003. Lauri is the book’s author, Pilates for the Outdoor Athlete, creator of the DVD, Pilates with your Baby, and founder of BarreElevate, a Pilates-based Ballet Barre Fitness Program. Lauri has been featured in The Denver Post, 5280 Magazine, Pilates Style “Move of the Month”, nominated as one of the top 10 Pilates teachers by Pilates Style Magazine, and taught continuing education for the PMA. She has presented for the Colorado Association of Addiction Professionals, REI, and the Mind Body Spirit Conference as a representative of Peak Pilates.
Lauri has an MBA from the University of Denver. Lauri is an avid rock climber and has climbed El Capitan and Half Dome in Yosemite Valley. She is also the proud mother of two precious sons and enjoys staying active outdoors.
Having experienced and observed the miracle of movement as medicine to heal the body, mind, and heart, Lauri expanded her modalities and received certifications in Vinyasa Yoga, Aireal Yoga, and Paddleboard Yoga. After her second son was born, she passionately studied Barre and began her program, “Barre-Elevate,” leading teacher training programs around Colorado. Lauri is honored to teach Yoga at the Costal Hoops.